Alcoholic Drinks that Help Lessen your Hangover
Most information on hangover prevention talks about “drinking less,” or “drinking water in-between drinks,” or other “random advice” that’s never going to happen. Realistically, hangovers are inevitable; it’s just a matter of how much it hurts. If you aren’t willing to take hangover prevention advice, you might as well consume drinks that help lessen hangovers.
Clear Alcohols with Water Based Mixers: Clear alcohols (Vodka, Gin, Light Rum, etc.) have less hangover causing Congeners, and water based mixers will lessen dehydration.
Drinks that Contain Vitamin B6: Bananas contain Vitamin B6 and B12, which are known to help reduce hangovers. Bananas are also high in Potassium, which is depleted from alcohol consumption.
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